Speaking Engagements & Workshops

Workshops

Workshops are a wonderful opportunity to get an introduction to Somatic Experiencing. They also offer a lovely chance for online clients to share in the community.

I also offer full- and half-day workshops both in person and online.

Check back frequently for new workshop opportunities.

Upcoming workshops

Find your Ground

A half day experience to connect you with nature, community, and your own divine essence. Gather with a small group in the pristine pine forest of Mount Laguna for a deeply grounding experience.

Workshop is limited to 10 people

Workshop includes:

• Guided hike on 4.5 mile trail with minimal elevation gain
• Forest bathing amongst the pines to increase immune function, restore a sense of childlike wonder, and slow down your nervous system for a deep sense of restored calm.
• Qi Gong practice: slow and gentle movements for health and vitality, creates a shift into the parasympathetic system for increased relaxation while building strength.
• Somatic Experiencing practices to regulate your nervous system and build resilience and calm into your daily life.

All the details:

Friday, May 3, 2024
Leave San Diego 9am (carpools will be arranged)
10-3 – Time in the forest for hiking, qi gong, and forest bathing
3pm Return to San Diego

Please bring plenty of water, extra snacks, comfortable shoes, a sun hat, sunscreen, and
anything else you will need to be comfortable in the woods!

*This is a non refundable workshop, as we only have room for 10 people. If there is inclement weather day of the
excursion, a rain date will be scheduled or refunds will be available.*

Speaking Engagements

As an experienced and gifted public speaker, I enjoy engaging my audiences and frequently speaking on stress relief, success in recovery, nervous system regulation, and facilitating connection with self and nature.

The Holistic Immunity Summit – Stress and its role in Immunity

She Recovers – Mental Health Monday, Trauma Healing from the Inside Out

Please fill out the contact form below, and let’s talk more about your upcoming event.

Requests are accepted on a case-by-case basis.