I loved the chance to sit down with Jean M of the Bubble Hour and tell my story and share my work with sober women and trauma healing. I was a big fan of this podcast in my own early recovery, so it was a sweet return to sit down and speak with Jean. She is a phenomenal host and lovely human. We discuss why Somatic Experiencing tools are so helpful in recovery and healing.
I sit down with Thea Charles to discuss two of the major crossroads in my life and how I responded. Did I push or did I pivot? I open up about the difficulties of starting college
at age 30 and how my drinking progressed with mounting anxiety. I share more about what
helped me to change my life and how I was able to pivot and create a new reality.