I loved the chance to sit down with Jean M of the Bubble Hour and tell my story and share my work with sober women and trauma healing. I was a big fan of this podcast in my own early recovery, so it was a sweet return to sit down and speak with Jean. She is a phenomenal host and lovely human. We discuss why Somatic Experiencing tools are so helpful in recovery and healing.
Women for Sobriety Conference:
Featured presenter for the 2021 Women for Sobriety Conference. The theme of the conference was “I’m Possible” and my presentation was entitled ‘Cultivate your Inner Calm without Abandoning your Wild Heart’
A weeklong extravaganza hosted by Nicole Tsong where I discuss my own non-linear path to finding and living my life with great purpose and passion.
I sit down with Thea Charles to discuss two of the major crossroads in my life and how I responded. Did I push or did I pivot? I open up about the difficulties of starting college
at age 30 and how my drinking progressed with mounting anxiety. I share more about what
helped me to change my life and how I was able to pivot and create a new reality.