Healing Anxiety ebook

Even in recovery, anxiety can be a constant source of frustration. If you want to get beneath old patterns and have simple tools that work, try these techniques from the healing anxiety ebook! Simple yet profound, these are the tools I use in my own life to shift anxiety and instill a greater sense of peace in my day to day existence. For deeper 1:1 work to make lasting changes, book a discovery call with me and let’s make shift happen!